Built by a woman on HRT
The founder story behind HRTMe — built during the hardest year, for women juggling complicated HRT through complicated lives.
Read more →Stories and advice from the woman who built HRTMe.
Honest answers about HRT reminders, tracking symptoms, and managing your treatment — from Jane, who built HRTMe during the hardest year of her life.
Is my HRT dose working?
How to actually tell if a dose change is working — no guessing, just your own data and the patterns pulled out for you.
Read more →Forgot Your HRT or Progesterone? What to Do Now
Forgot your HRT or missed your progesterone? Don't panic — what the NHS says to do for tablets, gel, patches and Utrogestan, without ever doubling up.
Read more →Explore HRTMe
- HRT FAQ — answers about reminders, complex schedules, symptoms, GP reports and privacy.
- HRT brands we support — Evorel, Oestrogel, Utrogestan and more.
- How HRTMe works — the HRT reminder app for women, built by a woman on HRT.